Our Expert Courses
Embark on a transformative journey with our professionally designed programs tailored for your specific needs.
₹4,950Fertility Yoga
A 12-week yoga program designed to help women trying to conceive naturally. Includes hormone-balancing yoga, stress relief practices, and expert guidance from a dietician, gynecologist, and Ayurvedic doctor.
₹7,500Garbhsanskar Classes
Learn Garbhsanskar — the ancient practice of educating your baby in the womb. This 12-week course includes prenatal yoga, baby bonding exercises, nutrition guidance, and meditation for a calm and healthy pregnancy.
₹7,500Conscious Motherhood Program
Our most comprehensive pregnancy program — combining Garbhsanskar, trimester-safe prenatal yoga, and womb programming to help you feel calm, strong, and deeply connected to your baby.
₹4,200Menstrual Cycle Yoga
A yoga program for women dealing with irregular periods, PCOD, thyroid issues, or painful cycles. Learn gentle yoga, breathing techniques, and lifestyle changes to bring your hormones back into balance.
₹3,300Menopause Yoga
A supportive yoga program for women going through menopause. Helps with hot flashes, sleep problems, mood swings, joint stiffness, and weight changes — through gentle yoga, breathing exercises, and daily wellness habits.
₹599Pranayama Foundations
Learn the art of breathing correctly in just 2 weeks. This beginner-friendly pranayama course helps you reduce stress, sleep better, think clearer, and feel more energetic — through simple daily breathing exercises.
₹450Natural Face Yoga
A 5-day face yoga course to tone your facial muscles, reduce fine lines, and get a natural glow — without any products or treatments. Just simple exercises you can do at home in 10 minutes a day.